Your mental health may be intangible, but it is foundational for developing hope, resilience, and possibilities. At wholesome counselling we believe everyone's story is different, therefore we customise our support to suit each client as we apply the person-centred approach.
We use a variety of therapeutic modalities and practical life tools such as
-> Strength-based approach
-> Spiritual health tools
-> Life Coaching
-> Mentoring
-> Cognitive Behavioural therapy
-> Narrative therapy
-> Trauma informed therapy
-> The Person-centred
-> Systemic approach
-> Positive Psychology
-> Resilience Therapy